Used for centuries for it’s both it’s soothing and antioxidant properties by timeless beauties such as Cleopatra, keep reading to discover the magial benefits of aloe vera for both the skin and hair.
With over 200 naturally occurring and biologically active compounds including vitamins, nutrients and amino acids, aloe vera can easily be hailed as a health and beauty super plant.
One of the most nutritient dense natural food plants available, consuming aloe vera can assist with:
- Replenishing and increasing the absorption of vital nutrients
- Boosting the immune system
- Fighting inflammation
- Soothing stomach acidity
- Supporting healthy digestion
- Reducing toxins
However, the aloe vera plant is so much more than just a natural nourishing jelly to be ingested!
When applied topically to the skin and hair, this amazing plant can also vastly improve the condition of both due to its antibiotic and anti-inflammatory properties.
When used over time, incorporating aloe vera into your skin and hair care regime can:
Aloe vera is widely known to decrease the appearance of wounds and scars including burns and stretch marks.
This is due to the many active ingredients known to promote growth tissue, hydrate the skin and reduce infection by disinfecting the skin. Among the many active ingredients contained within aloe vera to promote the healing of wounds and scars includes mannose 6-phosphate, saponin, vitamins A, C, D an E and monosaccharides.
Regular application of aloe vera gel to the skin allows for the penetration of several layers of the epidermis to enable cell cycle progression, which in turn encourages wound healing to restore barrier function.
Acemannan, an active ingredient in aloe vera, is known for its anti-inflammatory effects which assist with wound healing.
Aloe vera also contains glucomannan, a growth hormone that increases fibroblast proliferation, which in turn also increases collagen production, allowing wounds to heal faster.
A natural antioxidant, aloe vera can effectively assist with slowing down the signs of ageing.
Antioxidants assist with the prevention of free radicals, skin damaging atoms caused by a combination of genetics and the environment.
Antioxidants can also encourage the production of collagen and elastin fibres, which ensures that the skin becomes more elastic and thus, less prone to premature aging.
Again, aloe vera also contains glucomannan, a growth hormone that increases fibroblast proliferation, which in turn also increases collagen production.
Aloe vera contains antiseptic agents (including sulfur and salicylic acid), which help to reduce bacteria often associated with acne.
Aloe vera also contains anti-inflammatory properties which can reduce swelling, as well as help to eliminate further spots from developing.
The antioxidant properties in aloe vera which increase elastin and collagen fibres to make the skin more elastic can also assist in the reduction of acne scars.
Damage to the skin’s DNA from UV radiation caused by sunburn causes the cells to die. This process is called apoptosis. This process causes the skin to become inflamed and painful.
Thanks to its extremely high water content (over 99%), aloe vera is an obvious choice to use after sunbathing or when the skin is over exposed to the sun.
affectionately known as the ‘burn tree’; and ‘first aid plant’, the aloe vera is effective in chronic wounds and burns as well as first and second degree burn wounds. As a result, it can also be used to treat and sooth sunburn and is most effective when applied immediately after the skin has been over exposed to the sun.
Aloe vera also contains magnesium lactate which can reduce the production of histamine that causes itching and irritation of the skin, thereby easing the discomfort of sunburn.
Equally as effective against over exposure to the sun, aloe vera is also great when applied to skin that has been exposed to extremely cold weather.
When exposed to the cold elements, the skin can become damaged due to the cells drawing oxygen away from the extremities in an attempt to preserve heat. This causes the blood vessels to dilate, which in turn prevents parts of the body (typically the hands and feet) from receiving sufficiently warm blood.
Aloe vera can can be effective against frostbite in that it increases blood flow, allowing damaged blood vessels to repair, whilst eliminating swelling and pain.
Aloe vera contains not only high levels of vitamin E, but also anti-fungal and antibacterial properties all of which are crucial for cell maintainance. Therefore, applying aloe vera correctly to body parts affected by frostbite can improve tissue survival.
Remove Make Up
Aloe vera is known to tighten pores as well as help to balance out the ph levels of the skin.
Containing almost 20 essential amino acids, as well as minerals such as calcium, the fully loaded antioxidant aloe vera is excellent as a natural, oil free alternative make up remover, especially when used around the delicate eye area due to also containing antibacterial properties.
Apply fresh aloe vera on cotton wool to remove make up before moisturizing.
Aloe vera is rich in polysaccharides which can assist in skin moisturization. An excellent natural alternative to use instead of over the counter synthetic, man-made products, the aloe vera plant is rich in vitamins, minerals, antioxidants, amino acids and anti-inflammatory agents, all of which have been proven to effectively hydrate the skin.
Used regularly, aloe vera can essentially be used as an effective tool to assist with skin moisturization. As aloe vera is made up of 99 percent water and approximately 75 active ingredients, applying aloe vera on freshly cleansed skin before applying your choice of facial oils will effectively seal in moisture and keep your face hydrated and can also help to keep the skin younger looking.
Click here to see our choice of the best facial oils to incorporate with aloe vera gel for younger looking, silky smooth skin.
For for softer hands and feet, before you sleep try smoothing on natural aloe vera gel before covering with cotton gloves and socks.
Aloe vera contains protein which contains 18 of the 20 amino acids found in the body and lastly, Vitamin A, B, C and E
Containing a whole heap of essential and non-essential amino acids, proteins and enzymes, oxygen, carbon all of have a chemical make up similar to keratin, aloe vera does wonders to rejuvenate the hair.
Mix fresh aloe vera gel with extra virgin olive oil or coconut oil and apply to the hair before washing/conditioning. You can also combine raw aloe vera gel with your favourite conditioner for added nourishment.
Promote Hair Growth
The 75 active ingredients found in the aloe vera plant, including fatty essential amino acids, lectins, folic acid, keratin, vitamins and minerals, all of which promote healthier hair and can assist in hair growth. Folic acid, copper and zinc found in aloe vera can be especially good at reducing hair loss.
Aloe vera is known to promote blood circulation, which can also assist in hair growth.
The collagen in aloe vera can also promote elasticity and therefore rejuvenate the hair and scalp, encouraging hair growth.
Studies have shown that the fatty acids in the aloe vera plant have anti-infammatory agents which can moisturise and hydrate the skin and therefore reduce the itching associated with dandruff.
Magnesium lactate available in the gel can prevent the production of histamine that causes itching and irritation of the skin.
Furthermore, the proteolytic enzymes in aloe vera can not only help to condition the hair, promote hair growth, but also prevent itching of the scalp and reduce dandruff.
Phew! So there you have it.
An in-depth look at ten amazing benefits of aloe vera for the skin and hair. Do try aloe vera gel for yourself to see how great this amazing plant is for an all over body treat, but if you cannot be fussed with messing about with the sticky gel, click to purchase these effective and luxurious products below, all containing the wonder gel that is aloe vera.