To coincide with ‘The Flat Stomach Paleo Diet‘ ebook, workout of the month is DareBee’s intense Abs Pro Workout which will leave you with rock hard abs in less than no time.
Be warned though, it’s not for the faint hearted…
Workout of the Month: DareBee’s Abs Pro Workout
There are four abdominal muscle groups: frontal abs, internal and external obliques and core. Abs Pro targets them all in a workout that is designed to totally test your abs muscle strength and help you develop the kind of abdominals that enhance athletic performance.
Go even harder by having just one minute rests between sets and you have a really challenging abs fitness routine.
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